Goyal Dentistry

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Frequently Asked Questions

What is the best way to brush my teeth?

Use a soft-bristled toothbrush and fluoride toothpaste, brushing at a 45-degree angle to your gums in short, gentle strokes for two minutes, twice a day.

How often should I replace my toothbrush?

You should replace your toothbrush every three to four months, or sooner if the bristles are frayed.

Can flossing really make a difference in my oral hygiene?

Yes, flossing daily helps remove plaque and food particles between teeth where a toothbrush can’t reach, reducing the risk of cavities and gum disease.

Is mouthwash necessary for clean teeth?

While not a substitute for brushing and flossing, mouthwash can be an additional tool to help reduce bacteria, freshen breath, and provide fluoride to help prevent tooth decay.

What foods should I avoid to keep my teeth healthy?

Limit sugary and acidic foods and drinks that can erode enamel and lead to decay; instead, choose water, dairy products, and crunchy fruits and vegetables that stimulate saliva and neutralize acids.